We offer classes for all ages and stages, from infants to adults, starting with fun exploratory sessions for babies through to squad training for advanced, competitive swimmers.

We keep our classes small, to make sure every swimmer receives plenty of support and attention to reach their full potential in the water. All classes are run in accordance with the ASA Learn to Swim Framework.


Classes are held at the spectacular Lancing College, West Sussex, which is situated just off the A27 (opp Shoreham Airport) between Shoreham-by-Sea and Lancing. The swimming pool is 25m x 9m, with a spectator gallery that runs the length of the pool. There are separate male and female changing rooms with showering facilities. There’s ample parking next to the pool.


Please ensure you bring appropriate swimwear and towels. We prefer swimming hats to be worn by swimmers with long hair. We have our own soft cloth hats for beginners to use as well as silicone hats. Younger pupils should not wear goggles in their lessons, unless there is a medical reason. We ask that young infants wear swim nappies in the pool.

Pre School (9 months +)

Term-Time Lessons (4 years +)

Intensive School Holiday Courses (4 years +)

Top Squad Training Sessions (7-18 years)

Adult / Masters Training Sessions (Adults)

Individual Sessions (All ages)