25 years of swimming in Sussex

Penguins welcomes swimmers of all ages and stages to join our family-run swim school in the beautiful pool at Lancing College. Voted UK Swim School of the Year 2016 and Southern Water Best Club of the Year 2018. We also deliver school swimming programmes and partner with the RNLI and SwimSafe to promote water safety. Explore our courses below and book onto one of our taster weeks. See you in the pool!


Pre School

Term time (4 years+)


Adults & Masters

Top Squad


School Holiday Taster Weeks

Fancy a Penguins taster? Join us for one of our popular intensive courses, run in the Easter and Summer school holidays.
Swimmers come for a 30-minute session every day for five days. Classes for all ages and stages from age 4+.
A wonderful way to get to know Penguins, immerse yourself in your swimming and make quick progress.
Find out our next course dates here and email us to book.